Indian dance – NEW group for BEGINNERS with Katya Tosheva | 09.05.22
Discover the magic of India with the new group in Indian dances for beginners at Latin Force with Katya Tosheva, a founder of the Indian dance school Kaya, a performer at many Bulgarian and international stages, acts and shows for Indian art!
Do not miss the opportunity for a new beginning at the newest and most comfortable halls in Sofia! Combine the most pleasant moments of your day with the comfort and modern look of the halls! We are waiting for you with open doors and open hearts!
At your disposal are: 3 halls with 250 sq.m dance floor, 28 m total length mirrors, professional sound system, multimedia projector and screen, wireless microphones, professional ventilation and air conditioning Fujitsu, Free Optical Wi-Fi – 100 Mbps, 3.15 m high ceilings, changing rooms, 4 toilets and showers, modern interior, designed by leading designers.
The Indian dance and art lessons will provoke you and you will be able to get to know yourself on many levels – we will observe the body, mind and soul! You will develop your body balance, a sense of rhythm, grace and flexibility. Let’s forget the thoughts of everyday life together and express ourselves, light and free! Indian dances are a complex mix of expressions, movements, steps, gestures, facial expressions. And each of them has its meaning and its role.
✅ New group for beginners Hall VIP (Pliska)
Start: May 9, 2022
Schedule: Monday and Wednesday from 19:30 – 20:30h
Address: Sofia, 101 Tsarigradsko shosse Blvd., fl. 6, Active Business Center (Public Transport Stop East (Iztok): the one in between Pliska and 4th kilometer stops).
Map and pictures of the hall.
Price for a single visit – 11 leva, with a monthly card for 8 visits – 72 leva. No extra charge with MultiSport card.
Each lesson begins and ends with exercises for relaxation, warm up and stretching. Wear comfortable clothes, preferably a long cotton scarf. We dance barefoot. No previous dance experience is required. There are no age restrictions.
During the lessons we will get to know the basic positions of the body and some rhythmic steps of different styles of Indian dance. We will look at the most commonly used mudras (hand gestures) and learn their meaning. The classes are an alternative to fitness – great cardio workouts, we work on the harmonious development of all muscles, paying special attention to hips and calves, and building a sense of balance and coordination.
Additional benefits of Indian dance:
- A variety of finger positions that are constantly changing and this helps to move and harmonise the muscles and tendons of the palms and wrists, which therefore balances out the constant use of the computer mouse.
- The eyes are the main means of expression, which implies their constant movement and training of the muscles, which are immobilised as a result of constant staring at screens.
For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina