ZUMBA – NEW groups | 28.09.22

In addition to the invigorating, toning and charging with enthusiasm and good mood it brings, Zumba is one of the best aerobic dance workouts that contributes immensely to your quality of life!

Your new, colourful Zumba adventure awaits you at the end of September 2022 with the new groups at Latin Force with Emanuela Alvarez (#EMSI) and Magi Maslarova, certified Zumba Fitness, Zumba Toning, Zumba Gold and Strong Nation instructors. Groups are open to all levels!

✅ New group Zumba Fitness и Zumba Toning Halls 2 and 3 (Pliska)
Start: September 28, 2022
Schedule: Wednesday and Friday from 19:30 – 20:30h and Sunday from 14:00 – 15:00h
Instructor: Emanuela Alvarez
Address: Sofia, 101 Tsarigradsko shosse Blvd., fl. 6, Active Business Center (Public Transport Stop East (Iztok): the one in between Pliska and 4th kilometer stops). Map and pictures of the halls.

✅ New group Zumba Fitness Halls 4 and 5 (near Mall of Sofia)
Start: September 28, 2022
Schedule: Wednesday and Friday from 18:30 – 19:30h
Instructor: Magi Maslarova
Адрес: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
Map and photos of the halls. 

Price for a single visit – 10 leva, with a card for 4 visits – 38 leva, with a card for 8 visits – 72 leva. No extra charge with MultiSport card. Latin Force cards are valid for 2 months.

We usually work out with comfortable sportswear and a second pair of clean gym shoes.

• Zumba is characterized by dance movements to the sounds of attractive Latin rhythms – Salsa, Samba, Merengue, Reggaeton, Cumbia and others. The music is dynamic and liberating, which makes every workout a real fun. Zumba combines aerobic movements with strength exercises. The idea is to combine what we find enjoyable with what’s good for the body – fitness exercises and dancing. The steps are easy and quick to remember. There are no levels in Zumba so you can join at any time.
• Zumba Toning is a dance and toning program inspired by Latin music. When it comes to body shaping, Zumba toning seriously raises the bar! Strength exercises alternate with the high-intensity Zumba choreography. Special toning sticks (dumbbells), also used as maracas during the workout, they emphasise the rhythm of the music and increase the amount of fun. The toning sticks increase the load and tone the problem areas – arms, buttocks, abdomen and thighs.

Positive aspects:

• Train all muscle groups in the body
• No age restrictions
• A great stress relief
• With regular workouts the body becomes slimmer and shaped

For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:

• +359 88 7437375 – Zahari
• +359 88 8224163 – Ina