ZUMBA at Latin Force
Brighten up your day with the colourful and body-shaping Zumba!
Get in shape right now in the most enjoyable way at Latin Force with the Zumba groups with Emanuela Alvarez (# ЕMSI), certified Zumba Fitness instructor in Zumba Toning and Strong Nation. The groups are open to all levels!
✅ Halls 2 and 3 (Pliska): Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska. Map and pictures of the halls.
▫️ Zumba Fitness
Schedule: Wednesday and Friday from 19:30 – 20:30h
Instructor: Emanuela Alvarez
▫️ Zumba Toning
Schedule: Sunday from 14:00 – 15:00h
Instructor: Emanuela Alvarez
✅ Halls 4 and 5 (near Mall of Sofia): Sofia, 2 Osogovo Str.
Map and photos of the halls.
▫️ Zumba Fitness
Schedule: Wednesday and Friday from 18:30 – 19:30h
Instructor: Magi Maslarova
❗️ You can join the groups at any time without pre-booking!
Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva. No extra charge with a MultiSport card.
We usually work out with comfortable sportswear and a second pair of clean gym shoes.
- Zumba is characterized by dance movements to the sounds of attractive Latin rhythms – Salsa, Samba, Merengue, Reggaeton, Cumbia and others. The music is dynamic and liberating, which makes every workout a real fun. Zumba combines aerobic movements with strength exercises. The idea is to combine what we find enjoyable with what’s good for the body – fitness exercises and dancing. The steps are easy and quick to remember. There are no levels in Zumba so you can join at any time.
- Zumba Toning is a dance and toning program inspired by Latin music. When it comes to body shaping, Zumba toning seriously raises the bar! Strength exercises alternate with the high-intensity Zumba choreography. Special toning sticks (dumbbells), also used as maracas during the workout, they emphasise the rhythm of the music and increase the amount of fun. The toning sticks increase the load and tone the problem areas – arms, buttocks, abdomen and thighs.
Positive aspects:
- Train all muscle groups in the body
- No age restrictions
- A great stress relief
- With regular workouts the body becomes slimmer and shaped
Given the current situation, it is important to know that we have taken all necessary measures to ensure your health and safety! You can read more about them HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina