STRONG Nation – NEW Groups | October, 2022
STRONG Nation now at two Latin Force locations with the extremely inspiring Emanuela Alvarez (#EMSI) and Magi Maslarova, certified Zumba Fitness, Zumba Toning, Zumba Gold and Strong Nation instructors.
Challenge yourself with something new, but extremely interesting and useful. Observe how your health improves, how your body becomes fitter and more toned, how you have the energy to fight everyday difficulties and most of all, how you get in your best health, both physically and mentally, being the best version of yourself. Groups are open to all levels!
✅ New group Hall 3 (Pliska)
Start: October 01, 2022
Schedule: Saturday from 13:00 – 14:00h
Instructor: Emanuela Alvarez
Address: Sofia, 101 Tsarigradsko shosse Blvd., fl. 6, Active Business Center (Public Transport Stop East (Iztok): the one in between Pliska and 4th kilometer stops).
Map and pictures of the hall.
✅ New group Hall 5 (near Mall of Sofia)
Start: October 01, 2022
Schedule: Saturday from 13:00 – 14:00h
Instructor: Magi Maslarova
Address: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
Map and photos of the hall.
Price for a single visit – 10 leva, with a card for 4 visits – 38 leva, with a card for 8 visits – 72 leva. No extra charge with MultiSport card. Latin Force cards are valid for 2 months.
We dance in comfortable clothes, with a second pair of clean trainers for the hall.
STRONG Nation is a high-intensity interval training (HIIT), in which each movement is in perfect synchronisation with the tempo, accents and intensity of the sound. Moreover, the music for this class is specially produced by names like Steve Aoki, Timberland, Justin Timberlake, Jay Z in order to provoke the participants to give hundred percent, the music will be leading us while we are performing different types of high-intensity aerobic exercises. Thus, each jump, squat, burpee, etc. is guided by the given musical accent, thus the motivation to do at least one additional repetition (or maybe three) is strengthened. 🙂
The class is ideal for those who want to burn calories quicker, toning all body parts – abdomen, thighs, arms, etc. During the workout you will be using just your own weight with a mix of plio- and isometric exercises that will make you sweat and want more! Do not worry if you are a beginner – each exercise has different degrees and ways of performing – the so-called. minimum, basic and maximum, so that you feel comfortable while challenging your body!
For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina