Take a step towards a healthier self with the high-intensity interval training STRONG Nation with Magi Maslarova, a certified Zumba Fitness, Zumba Gold and Strong Nation instructor! The class is open to all levels!
STRONG Nation is a high-intensity interval training (HIIT), in which each movement is in perfect synchronisation with the tempo, accents and intensity of the sound. Moreover, the music for this class is specially produced by names like Steve Aoki, Timberland, Justin Timberlake, Jay Z in order to provoke the participants to give hundred percent, the music will be leading us while we are performing different types of high-intensity aerobic exercises. Thus, each jump, squat, burpee, etc. is guided by the given musical accent, thus the motivation to do at least one additional repetition (or maybe three) is strengthened.
The class is ideal for those who want to burn calories quicker, toning all body parts – abdomen, thighs, arms, etc. During the workout you will be using just your own weight with a mix of plio- and isometric exercises that will make you sweat and want more! Do not worry if you are a beginner – each exercise has different degrees and ways of performing – the so-called. minimum, basic and maximum, so that you feel comfortable while challenging your body! Are you ready? 🙂
✅ Hall 2 (Pliska)
Schedule: Saturday from 13:00 – 14:00h
Address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska. Map and pictures of the hall.
❗️ You can join the groups at any time without pre-booking!
Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva. No extra charge with a MultiSport card.
We usually work out with comfortable sportswear and a second pair of clean gym shoes.
Given the current situation, it is important to know that we have taken all necessary measures to ensure your health and safety! You can read more about them HERE
For questions and more information, please feel free to contact us by e-mail at email@example.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina