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Tabata

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  • TABATA – NEW groups | Winter, 2023
  • 11DEC
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    TABATA – NEW groups | Winter, 2023

    TABATA – NEW groups | Winter, 2023

    Get in perfect shape, have a lot of fun and spend some time for your wellbeing and self-esteem with the new Tabata groups at Latin Force! Our professional instructors with many years of experience in leading group classes will help you achieve the desired results.

    Tabata is a high-intensity interval

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  • 18AUG
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    TABATA – NEW Group | Autumn, 2022

    TABATA – NEW Group | Autumn, 2022

    If you are ready to give your best and achieve brilliant results, then join the new Tabata group at Latin Force with the energising and inspiring Lora Nikolaeva, a ballet teacher, Stretching, Pilates and Tabata instructor.

    May the force of your own body be with

    • Posted by Ina
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  • 10JAN
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    TABATA – NEW group with Desi | 09.02.21

    TABATA – NEW group with Desi | 09.02.21

    New year, new instructor, new challenges!

    Achieve your big goals with one of the best Tabata instructors in Bulgaria – Desi Nikolova and the new group at Latin Force!

    Tabata – let the power of your own body be with you!

    Desi completed her training

    • Posted by Ina
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  • 19AUG
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    TABATA – NEW group with Megy | 08.09.20

    TABATA – NEW group with Megy | 08.09.20

    Tabata – the easiest way to a fit body! Start changing your life today and you will be grateful tomorrow!

    Do not hesitate to achieve the perfect vision of an athlete – fast, durable, functional with the new Tabata group at Latin Force!
    Our certified

    • Posted by Ina
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  • 16DEC
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    TABATA – NEW groups with Megy | January, 2020

    TABATA – NEW groups with Megy | January, 2020

    Remarkable results with the high-intensity Tabata workout!

    Get in shape with the new groups at Latin Force and the exceptional Megy, a certified Bodybuilding, HIIT and Tabata instructor! We look forward to seeing you all ready to achieve new goals!

    Qualified

    • Posted by Ina
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  • 08AUG
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    TABATA – NEW group with Megy | 10.09.19

    TABATA – NEW group with Megy | 10.09.19

    Tabata – the easiest way to a fit body!

    Get in shape with the new Tabata group with Megy, a certified bodybuilding, HIIT and tabata instructor!

    Tabata is a high intensity workout with intervals lasting for 4 minutes each, including an intense

    • Posted by Ina
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  • 03MAR
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    TABATA – NEW group with Megy | 19.03.19

    TABATA – NEW group with Megy | 19.03.19

    The spring is almost here and the sunny days are coming with it. Get in shape with the new Tabata group with Megy, a certified bodybuilding, HIIT and tabata instructor!

    Tabata is a highly intensive workout of a total duration of 4 minutes, including an intense 20 seconds load, a

    • Posted by Ina
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  • 15AUG
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    TABATA – NEW group with Megy | 11.09.18

    TABATA – NEW group with Megy | 11.09.18

    With the new dancing season, there will be a new group for Tabata with Megy, a certified bodybuilding, HIIT and tabata instructor!

    The group is open to all levels!

    Start: September 11, 2018
    Schedule: Tuesday and Thursday from 12:30 to 13:30h

    • Posted by Ina
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  • 29MAR
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    Change in Tabata timetable from 01.04.2018

    Change in Tabata timetable from 01.04.2018

    From April 1, 2018, the Tabata beginner’s group with the Megy will have a revised schedule. The prices and location remain the

    • Posted by Ina
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  • 14DEC
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    TABATA – NEW group for BEGINNERS with Megy | 11.01.18

    TABATA – NEW group for BEGINNERS with Megy | 11.01.18

    Let’s start the new year with a new challenge – a new Tabata group for beginners with Megy, a certified bodybuilding instructor, HIIT and tabata!

    Do not hesitate to achieve the perfect look of an athlete – durable, functional, strong!

    Start: January 11, 2018

    • Posted by Ina
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  • Sport dance for CHILDREN – NEW group with Vladimir Bozhilov | 11.02.23 267 2023-01-11T20:30:25+00:00
  • NEW GROUPS at Latin Force Dance Studio | Winter, 2023 2159 2022-12-11T22:41:07+00:00
  • KIZOMBA – NEW group with Stefan and Lilly | 06.02.23 158 2022-12-11T21:33:19+00:00
  • NEW GROUPS for children and adults in Hall 1 (Center) of the Latin Force Dance Studio | 2017 49295 2016-12-12T21:32:03+00:00
  • NEW GROUPS for children and adults in Hall 2 and 3 (Pliska) of the Latin Force Dance Studio | January, 2017 29206 2016-12-12T21:33:15+00:00
  • NEW GROUPS in Latin Force Dance Studio | 2020-2021 15589 2020-08-20T04:31:52+00:00
  • NEW GROUPS for children and adults in Latin Force Dance Studio | 2014 – 2016 14815 2016-04-13T14:31:39+00:00
  • NEW GROUPS in Latin Force Dance Studio | Fall 2021 11337 2021-08-21T17:05:12+00:00
  • NEW GROUPS in Latin Force Dance Studio | May, 2022 10128 2022-04-03T20:00:56+00:00
  • NEW GROUPS at Latin Force Dance Studio | Autumn, 2022 9976 2022-08-18T22:43:34+00:00
  • NEW GROUPS in Latin Force Dance Studio | Summer 2020 9850 2020-05-27T09:00:56+00:00
  • NEW GROUPS for Children and Adults in Latin Force Dance Studio | September, 2017 8434 2017-09-07T01:05:17+00:00
  • Use of halls for events, parties, individual and group training. 7312 2013-12-12T18:20:17+00:00
  • Prices and discount cards

    Up to -25% discount for visits with cards

    Get your discount when you choose the best option for you.
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  • Private lessons

    Be unique!

    Expand your potential under the guidance of our instructors.
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  • Halls hourly usage

    Our halls is your halls as well.

    Hourly rentals our halls for events, parties or training.
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Working hours Hall 1 (Downtown)

  • Mon - Fri
    17:30-22:30
  • Saturday
    14:00-21:30
  • Sunday
    16:30-18:30

Working hours Halls 2, 3 & VIP (Pliska)

  • Monday & Wednesday
    17:30-22:30
  • Tuesday & Thursday
    17:00-22:30
  • Friday
    17:30-22:30
  • Saturday
    10:00-21:30
  • Sunday
    11:00-21:30

Working hours Halls 4, 5 & 6 (near Mall of Sofia)

  • Mon, Tue, Thur, Fri

    17:30-22:30
  • Wednesday

    17:30-21:30
  • Sat – Sun

    11:00-13:00
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