Tabata – the easiest way to a fit body! Start changing your life today and you will be grateful tomorrow!
Do not hesitate to achieve the perfect vision of an athlete – fast, durable, functional with the new Tabata group at Latin Force!
Our certified bodybuilding, HIIT and Tabata Instructor – Megye is looking forward to achieving new goals!
Tabata is a high-intensity interval workout with a total duration of 4 minutes, which includes an intense load for 20 seconds, then a 10 seconds break for 8 rounds in total. This makes it a preferred choice by anyone who does not have time for a standard fitness workout, but wants fast results and a good shape.
✅ New group all levels Hall 2 (Pliska)
Start: September 8, 2020
Schedule: Tuesday and Thursday from 12:30 – 13:30h
Address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska.
Map and pictures of the hall.
Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva. No extra charge with Andjoy App and a MultiSport card.
ℹ️ The Andjoy App service is valid for Bulgaria only until 30.09.2020.
We train with comfortable sportswear and a second pair of clean trainers for the hall.
What are the benefits of Tabata:
- Burning fat
- High efficiency – Increases both aerobic and anaerobic muscle capacity
- Reduces the risk of metabolic syndrome
- Preserving and even gaining more muscular tissue
- Delayed aging
Given the current situation, it is important to know that we have taken all necessary measures to ensure your health and safety! You can read more about them HERE
For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at firstname.lastname@example.org or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina