• TABATA – NEW groups with Megy | January, 2020

    TABATA – NEW groups with Megy | January, 2020

    Remarkable results with the high-intensity Tabata workout!

    Get in shape with the new groups at Latin Force and the exceptional Megy, a certified Bodybuilding, HIIT and Tabata instructor! We look forward to seeing you all ready to achieve new goals!

    Qualified instructor, modern halls, 2 groups in 2 of the most convenient locations!

    New Group for All Levels Hall 2 (Pliska)
    Start: January 07, 2020
    Schedule: Tuesday and Thursday from 12:30 – 13:30h
    Address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska.
    Map and pictures of the halls.

    New Group for All Levels Hall 5 (near Mall of Sofia)
    Start: January 07, 2020
    Schedule: Monday and Wednesday from 18:00 – 19:00h
    Address: Sofia, 2 Osogovo Str., Sofia (near Mall of Sofia, opposite to Vazrajdane Park).
    Map and photos of the hall.

    Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva, no extra charge for Andjoy App and MultiSport cards holders.

    We train with comfortable sportswear and a second pair of clean trainers for the hall.

    Tabata is a high intensity workout with intervals lasting for 4 minutes each, including an intense repetitions for 20 seconds, followed by a10 seconds rest for 8 rounds in total. This makes it a perfect choice for people who do not have time for the standard fitness workout but want quick results and to be in good shape.

    What are the benefits of Tabata: 

    • Burning fat
    • High efficiency – Increases both aerobic and anaerobic muscle capacity
    • Reduces the risk of metabolic syndrome
    • Preserving and even gaining more muscular tissue
    • Delayed aging

    For registration you need to fill in the registration form HERE
    For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:

    • +359 88 7437375 – Zahari
    • +359 88 8224163 – Ina

    You can join the event at Facebook HERE 🙂

Leave a reply

Cancel reply