• TABATA – NEW group with Megy | 10.09.19

    TABATA – NEW group with Megy | 10.09.19

    Tabata – the easiest way to a fit body!

    Get in shape with the new Tabata group with Megy, a certified bodybuilding, HIIT and tabata instructor!

    Tabata is a high intensity workout with intervals lasting for 4 minutes each, including an intense repetitions for 20 seconds, followed by a10 seconds rest for 8 rounds in total. This makes it a perfect choice for people who do not have time for the standard fitness workout but want quick results and to be in good shape.

    What are the benefits of Tabata: 

    • Burning fat
    • High efficiency – Increases both aerobic and anaerobic muscle capacity
    • Reduces the risk of metabolic syndrome
    • Preserving and even gaining more muscular tissue
    • Delayed aging

    New Group for All Levels Hall 2 (Pliska)
    Start: September 10, 2019
    Schedule: Tuesday and Thursday from 12:30 – 13:30h
    Price: a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva, no extra charge for Sodexo Sport Pass and MultiSport cards holders.

    We will be expecting you at the following address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska. Map and pictures of the hall.

    We train with comfortable sportswear and a second pair of clean trainers for the hall.

    Do not hesitate to achieve the perfect vision of an athlete – durable, highly functioning, strong!

    For registration you need to fill in the registration form HERE
    For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:

    • +359 88 7437375 – Zahari
    • +359 88 8224163 – Ina

    You can join the event at Facebook HERE

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