PILATES – NEW groups with Boryana Ivanova | June, 2020
Give your body a sense of flexibility and inner balance with the new Pilates groups at Latin Force with Boryana Ivanova, a certified instructor at the Aerobics Union in Bulgaria and A.F. Studies Fitness School!
Qualified instructor, modern halls, 2 groups in 2 of the most convenient locations!
New Group for All Levels Hall 2 (Pliska)
Start: June 15, 2020
Schedule: Monday and Wednesday from 12:30 – 13:30h
Address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska.
Map and pictures of the halls.
New Group for All Levels Hall 4 (near Mall of Sofia)
Start: June 16, 2020
Schedule: Tuesday and Thursday from 12:00 – 13:00h
Address: Sofia, 2 Osogovo Str., Sofia (near Mall of Sofia, opposite to Vazrajdane Park).
Map and photos of the hall.
Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva, no extra charge for Andjoy App and MultiSport cards holders.
We train barefoot or with socks. Please wear comfortable clothes, if possible, and bring a towel to place on the mats in the room. There are no age restrictions.
Pilates is one of the most popular systems of callanetics exercise, combined with gymnastics and yoga in the world. It does not require special equipment and it is suitable for all ages.
What are the benefits of Pilates:
- Strengthens and tones the muscles
- Improves posture
- Flexibility and balance
- Improves your breathing
- It helps eliminate back, neck and shoulder pain, which are most common for people who work in an office and in front of a computer
Taking in consideration the current situation we would like you to know that we have taken all needed measures which guarantee your health and safety! You can learn more about them HERE
For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina
You can join the event at Facebook HERE 🙂