Pilates – relaxation combined with gentle stretching with relaxing music playing in the background!
Feel your body in a truly unique and comfortable way with the new Pilates groups with Boryana Ivanova, a certified instructor at the Aerobics Union in Bulgaria and A.F. Studies Fitness School!
A qualified instructor, modern halls, 2 groups in 2 of the most communicative locations!
Pilates is one of the most popular exercise systems in the world, a combination of Callanetics, Gymnastics and Yoga. It does not require special equipment and is suitable for all ages.
✅ New group all levels Hall 2 (Pliska)
Start: September 29, 2021
Schedule: Monday, Wednesday and Friday from 12:30 – 13:30h
Address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska.
Map and pictures of the hall.
✅ New group all levels Hall 4 (near Mall of Sofia)
Start: October 5, 2021
Schedule: Tuesday and Thursday from 12:00 – 13:00h
Address: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
Map and photos of the hall.
Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva. No extra charge with MultiSport card.
We train barefoot or with socks. Please wear comfortable clothes, and if possible bring a towel to put on the mats in the hall. There are no age restrictions.
What are the benefits of Pilates:
- Strengthens and tones the muscles
- Improves posture
- Flexibility and balance
- Improves your breathing
- It helps eliminate back, neck and shoulder pain, which are most common for people who work in an office and in front of a computer
Given the current situation, it is important to know that we have taken all necessary measures to ensure your health and safety! You can read more about them HERE
For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at firstname.lastname@example.org or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina