PILATES – NEW group with Teddy Tsoncheva | 27.10.22
Give your body a sense of flexibility and an inner balance feeling with the new evening Pilates class at Latin Force with the always smiling and energising Teddy Tsoncheva! There is no better way to unwind after the stressful everyday life full of worries and responsibilities! You deserve it!
Pilates is one of the most popular exercises in the world, it is a combination of Callanetics, gymnastics and yoga exercises. It does not require special equipment and is suitable for all ages.
✅ New group all levels Hall 6 (near Mall of Sofia)
Start: October 27, 2022
Schedule: Thursday from 18:30 – 19:30h
Address: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
Map and photos of the hall.
❗️ Pre-registration is mandatory given the limited capacity of the hall!
Price for a single visit – 10 leva, with a card for 4 visits – 38 leva, with a card for 8 visits – 64 leva. No extra charge with MultiSport card. Latin Force cards are valid for 2 months.
We train barefoot or with socks. Please wear comfortable clothes and a towel to put on the mats in the hall. There are no age restrictions.
What are the benefits of Pilates:
- Strengthens and tones the muscles
- Improves posture
- Flexibility and balance
- Improves your breathing
- It helps eliminate back, neck and shoulder pain, which are most common for people who work in an office and in front of a computer
For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina