PILATES at Latin Force
Give your body a sense of flexibility and inner balance!
There is no better way to wind down after a busy day full of worries and responsibilities! Give yourself a balance between concentration and relaxing movements, the effect of which you will feel throughout the day. You deserve it!
Welcome to the Pilates groups at Latin Force with Boryana Ivanova, a certified instructor at the Aerobics Union in Bulgaria and A.F. Studies Fitness School!
Qualified instructor, modern halls, 2 groups in 2 of the most convenient locations!
Pilates is one of the most popular exercise systems in the world, a combination of Callanetics, Gymnastics and Yoga. It does not require special equipment and is suitable for all ages.
✅ Hall 2 (Pliska)
Schedule: Monday, Wednesday and Friday from 12:30 – 13:30h
Address: Sofia, 12 Tsarigradsko shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska.
Map and pictures of the hall.
❗️ Join at anytime!
✅ Hall 4 (near Mall of Sofia)
Schedule: Tuesday and Thursday from 12:00 – 13:00h
Address: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
Map and photos of the hall.
❗️ Pre-registration is required: +359 88 8224163
Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva. No extra charge with a MultiSport card.
We train barefoot or with socks. Please wear comfortable clothes, and if possible bring a towel to put on the mats in the hall. There are no age restrictions.
What are the benefits of Pilates:
- Strengthens and tones the muscles
- Improves posture
- Flexibility and balance
- Improves your breathing
- It helps eliminate back, neck and shoulder pain, which are most common for people who work in an office and in front of a computer
Given the current situation, it is important to know that we have taken all necessary measures to ensure your health and safety! You can read more about them HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:
- +359 88 7437375 – Zahari
- +359 88 8224163 – Ina