CALLANETICS – NEW GROUPS | May, 2022

Callanetics – toning, flexibility, beauty!

Achieve harmony of the mind and body, develop a new view of  yourself and the world around you with the new groups in Callanetics at Latin Force with Mirela Ryasheva, certified instructor from the National Sports Academy “Vasil Levski”, with over 10 years of experience of leading group classes in Aerobics, Callanetics, Stretching, Pilates.

Callanetics is a combination of exercises that develop your strength and flexibility, which activate the largest muscle groups through fine and precise spring-like movements. Everyone sets their own pace and can take breaks at their discretion. It is not difficult to perform the exercises, but you will feel like your muscles are working in depth, because these movements with just a small amplitude are actually incredibly effective and provide a quick and safe way to build the healthy and beautiful body you deserve. Callanetics is for everyone. It can give a lot to its practitioners, regardless of age or gender.

✅ New group all levels Hall 3 (Pliska)
Start: May 15, 2022
Schedule: Sunday from 17:30 – 18:30h
Address: Sofia, 101 Tsarigradsko shosse Blvd., fl. 6, Active Business Center (Public Transport Stop East (Iztok): the one in between Pliska and 4th kilometer stops).
Map and pictures of the hall.

✅ New group all levels Hall 6 (near Mall of Sofia)
Start: May 12, 2022
Schedule: Thursday from 18:30 – 19:30h
Address: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
Map and photos of the hall. 
❗️ Registration for this group is mandatory due to the limited capacity of the hall!

Price for a single visit – 10 leva, with a monthly card for 4 visits – 32 leva, with a monthly card for 8 visits – 64 leva. No extra charge with MultiSport card.

We train barefoot or with socks. Please wear comfortable clothes, and if possible bring a towel to put on the mats in the hall. There are no age restrictions.

What are the benefits of Callanetics:

• Improving your metabolism and weight loss
• Increased flexibility
• Strengthening of the muscles – including deep muscles
• Improving posture and body stability
• Improving neuromuscular coordination
• Relief of back and limb pains

For registration you need to fill in the registration form HERE
For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:

• +359 88 7437375 – Zahari
• +359 88 8224163 – Ina