• ZUMBA – NEW groups | Autumn, 2021

    ZUMBA – NEW groups | Autumn, 2021

    Zumba – colour, beauty and fun repetitive movements!

    Get fit right now in the most enjoyable way at Latin Force with the new Zumba groups with Emanuela Alvarez (#EMSI) and Magi Maslarova, certified instructors in Zumba Fitness, Zumba Toning, Zumba Gold and Strong Nation. The groups are open to all levels!

     New group Zumba Fitness и Zumba Toning Halls 2 and 3 (Pliska)
    Start: September 15, 2021
    Schedule: Wednesday and Friday from 19:30 – 20:30h and Sunday from 14:00 – 15:00h
    Instructor: Emanuela Alvarez
    Address: Sofia, 12 Tsarigradsko Shosse Blvd., former cinema Iztok (above Billa), opposite to Pliska. Map and pictures of the hall.

     New group Zumba Fitness Hall 4 (near Mall of Sofia)
    Start: September 29, 2021
    Schedule: Wednesday and Friday from 18:30 – 19:30h
    Instructor: Magi Maslarova
    Адрес: Sofia, 2 Osogovo Str. (near Mall of Sofia, opposite to Vazrazhdane Park).
    Map and photos of the halls.

    Price for a single visit – 9 leva, with a monthly card for 4 visits – 34 leva, with a monthly card for 8 visits – 64 leva. No extra charge with MultiSport card.

    We usually work out with comfortable sportswear and a second pair of clean gym shoes.

    • Zumba is characterized by dance movements to the sounds of attractive Latin rhythms – Salsa, Samba, Merengue, Reggaeton, Cumbia and others. The music is dynamic and liberating, which makes every workout a real fun. Zumba combines aerobic movements with strength exercises. The idea is to combine what we find enjoyable with what’s good for the body – fitness exercises and dancing. The steps are easy and quick to remember. There are no levels in Zumba so you can join at any time.
    • Zumba Toning is a dance and toning program inspired by Latin music. When it comes to body shaping, Zumba toning seriously raises the bar! Strength exercises alternate with the high-intensity Zumba choreography. Special toning sticks (dumbbells), also used as maracas during the workout, they emphasise the rhythm of the music and increase the amount of fun. The toning sticks increase the load and tone the problem areas – arms, buttocks, abdomen and thighs.

    Positive aspects:

    • Train all muscle groups in the body
    • No age restrictions
    • A great stress relief
    • With regular workouts the body becomes slimmer and shaped

    Given the current situation, it is important to know that we have taken all necessary measures to ensure your health and safety! You can read more about them HERE

    For registration you need to fill in the registration form HERE
    For questions and more information, please feel free to contact us by e-mail at latinforcebg@gmail.com or call the following phone numbers:

    • +359 88 7437375 – Zahari
    • +359 88 8224163 – Ina

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